Wednesday, August 11, 2010

Preparing for the Mela

I'm in the process of preparing my body for this yoga marathon at Kripalu. I know the level of intensity approaching. I'm looking forward to practicing this wonderful system of yoga with others who share the love for it.

Now that I'm approaching 62, the mind/body connection is essential in maintaining my health and fitness. I don't discuss the spiritual and some of my yogi friends admonish me for it. I live it.

Follow this link to see a "movie" of the 2006 Mela.
Here are a few pictures from past Melas.

Danny Paradise Lecturing
Barbara at the Mela.
The three yogis: David Swenson, David Williams, Danny Paradise

David Williams Lecturing

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